Breakfast · Chinese · 5 min
Sichuan Minced Turkey Congee with Preserved Mustard Greens
- Calories
- 101
- Protein
- 6g
- Carbs
- 10g
- Fat
- 3g
Ingredients
- 18.3 g Ground Turkey, raw
- 18.3 g Rice, white, long-grain, cooked
- 22.0 g Broccoli, finely minced
- 39.9 g Preserved Mustard Greens (Sichuan style)
Method
- 01In a small saucepan, bring 1 cup of water or light dashi to a boil.
- 02Add the cooked rice and simmer until it breaks down into a thick, comforting porridge (congee), about 10 minutes.
- 03While the rice cooks, brown the ground turkey in a separate small pan until it turns golden and crispy.
- 04Stir in the finely minced broccoli and the preserved mustard greens, allowing them to sweat for 2 minutes to meld the flavors.
- 05Gently fold the savory turkey mixture into the porridge.
- 06Season with a drop of soy sauce and a pinch of white pepper.
- 07Serve hot in a small bowl, garnished with a few toasted sesame seeds for crunch.
Cook it with the whole plan around it
Citigrove builds the week around your macros, keeps the grocery list in step, and tracks what you actually ate.
