Dinner · Caribbean · 15 min
Caribbean-Style Red Kidney Bean and Sweet Potato Stir-Fry with Scallion and Garlic
- Calories
- 373
- Protein
- 18g
- Carbs
- 64g
- Fat
- 1g
Ingredients
- 180 g red kidney beans
- 0.5 tbsp olive oil
- 0.5 tsp smoked paprika
- 0.25 tsp salt
- 2 clove garlic
- 0.25 cup yellow onion
- 79.8 g sweet potato
- 1 tsp lime juice
- 2 tbsp scallion
Method
- 01Heat the olive oil in a heavy carbon-steel wok or wide skillet over medium-high heat until hot and shimmering.
- 02Add the diced sweet potatoes and stir-fry vigorously until tender and golden brown with caramelized edges, about 6-8 minutes.
- 03Add the finely diced yellow onion and minced garlic to the skillet. Stir-fry constantly for 1-2 minutes until soft and fragrant.
- 04Add the boiled kidney beans, smoked paprika, and salt. Stir-fry for 3-4 minutes until the beans are thoroughly heated through and slightly crispy at the edges.
- 05Remove from heat, drizzle with fresh lime juice, and scatter chopped scallions over top before serving immediately.
Cook it with the whole plan around it
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