CitiGrove
The CitiGrove House · Small good things, in season, all year
Breakfast · Caribbean · 10 min

Caribbean-Style Braised Chicken and Wilted Chard with Wild Rice Blend

Caribbean-Style Braised Chicken and Wilted Chard with Wild Rice Blend
Calories
623
Protein
56g
Carbs
59g
Fat
19g
Ingredients
  • 219.4 g Chicken, stewing, dark meat, meat only, raw
  • 54.4 g JASMINE RICE WITH RED & WILD RICE PREMIUM RICE BLEND
  • 310.8 g RAINBOW SWISS CHARD
  • 20g FRESH GINGER
  • 20 g POMODORINA WITH FRESH BASIL PASTA SAUCE
Method
  1. 01In a heavy-bottomed pot, braise the dark chicken meat with a splash of water and the grated ginger until the chicken is tender and cooked through, about 15 minutes. The ginger should perfume the kitchen with a sharp, warm aroma.
  2. 02Add the Pomodorina sauce to the pot, allowing the flavors to meld and the sauce to thicken slightly into a rich glaze over the chicken.
  3. 03While the chicken braises, steam the wild rice blend according to package instructions until tender and fragrant.
  4. 04In the final 3 minutes of cooking, fold the rainbow swiss chard into the chicken pot. Cover and let the residual heat wilt the greens until they are vibrant and tender.
  5. 05Plate the braised chicken and chard over a bed of the warm, nutty wild rice blend. Spoon any remaining ginger-tomato reduction over the top. Serve immediately while steaming.

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