Breakfast · Spanish · 5 min
Gofio Escaldado con Miel y Almendras Tostadas
- Calories
- 500
- Protein
- 31g
- Carbs
- 56g
- Fat
- 16g
Ingredients
- 65 g Toasted Gofio (multigrain flour)
- 110 g Ground Turkey, raw
- 6 g Almonds, raw, chopped
- 15 g Honey
- 45 g Spinach, raw (for side garnish)
Method
- 01In a small skillet, sauté the ground turkey over medium-high heat until deeply browned and fragrant.
- 02In a small heavy-bottomed pot, bring 150ml of water to a gentle simmer.
- 03Remove from heat and whisk in the toasted gofio, incorporating it steadily until you achieve a thick, porridge-like consistency (escaldado).
- 04Fold the browned turkey directly into the warm gofio mixture to create a hearty, balanced contrast of textures.
- 05Transfer to a bowl.
- 06Top with the chopped almonds for a necessary crunch, drizzle with honey for natural sweetness, and serve with a handful of fresh spinach on the side for color and earthiness.
Cook it with the whole plan around it
Citigrove builds the week around your macros, keeps the grocery list in step, and tracks what you actually ate.
