CitiGrove
The CitiGrove House · Small good things, in season, all year
Snack · Lebanese · 5 min

Mhalbieh (Lebanese Rose-Scented Milk Pudding with Pistachio)

Mhalbieh (Lebanese Rose-Scented Milk Pudding with Pistachio)
Calories
191
Protein
6g
Carbs
26g
Fat
8g
Ingredients
  • 50 ml (258 g) Whole milk
  • 27.5 g Rice flour
  • 1.2 g Shelled pistachios, crushed
  • 1.8 tsp Ground cinnamon and orange blossom water
Method
  1. 01In a small saucepan, whisk the rice flour into the cold milk until completely smooth to avoid any lumps.
  2. 02Place the pan over medium heat, stirring constantly with a wooden spoon or silicone spatula.
  3. 03As the mixture heats, you will notice it thickening; continue to cook for about 5-7 minutes until it coats the back of your spoon.
  4. 04Remove from heat immediately and stir in the orange blossom water.
  5. 05Pour the pudding into a small chilled serving bowl.
  6. 06It should be silky, smooth, and fragrant.
  7. 07Allow it to cool to room temperature, then garnish the surface with the crushed pistachios and a light dusting of ground cinnamon.
  8. 08Serve immediately or refrigerate for 30 minutes for a firmer, refreshing texture.

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