CitiGrove
The CitiGrove House · Small good things, in season, all year
Breakfast · Mediterranean · 5 min

Bison and Tuscan Kale Breakfast Scramble with Garlic-Infused Olive Oil

Bison and Tuscan Kale Breakfast Scramble with Garlic-Infused Olive Oil
Calories
500
Protein
43g
Carbs
36g
Fat
22g
Ingredients
  • 173.8 g Bison, ground, grass-fed, raw
  • 89.5 g Tuscan Kale
  • 56.3 g Spanish Style Organic White Rice
  • 3.5 g Garlic Infused Spanish Extra Virgin Olive Oil
  • 87.9 g Pomodorina with Fresh Basil Pasta Sauce
Method
  1. 01Prepare the rice by steaming or boiling according to package directions, then set aside.
  2. 02Heat a large non-stick skillet over medium-high heat. Add the ground bison, breaking it apart with a wooden spoon as it browns, until it is deeply caramelized and cooked through, about 6-8 minutes.
  3. 03Add the finely ribbons of Tuscan kale to the pan. Toss constantly with the bison until the greens are wilted and tender, about 3 minutes.
  4. 04Stir in the Pomodorina sauce, allowing it to bubble and coat the meat and kale, infusing the mixture with the sweet basil and aromatics.
  5. 05Fold in the cooked rice and drizzle with the garlic-infused olive oil to finish.
  6. 06Plate immediately in a shallow bowl, ensuring the rice is well-distributed. Garnish with a crack of fresh black pepper and serve warm.

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