CitiGrove
The CitiGrove House · Small good things, in season, all year
Breakfast · Italian · 10 min

Yogurt con Miele, Mandorle Tostate e Frutti di Bosco

Yogurt con Miele, Mandorle Tostate e Frutti di Bosco
Calories
521
Protein
33g
Carbs
71g
Fat
14g
Ingredients
  • 207.4 g plain Greek yogurt
  • 59.6 g rolled oats
  • 83 g blueberries
  • 10 g honey
  • 16 g almonds
  • 1 pinch sea salt
Method
  1. 01In a dry skillet over medium heat, toast the rolled oats for 3-4 minutes, tossing frequently until fragrant and light golden brown, then let cool slightly.
  2. 02In the same dry skillet, lightly toast the chopped almonds for about 1 minute until fragrant.
  3. 03Spoon the plain Greek yogurt into a bowl.
  4. 04Top the yogurt with toasted rolled oats and fresh blueberries.
  5. 05Drizzle honey over the top and garnish with the toasted chopped almonds and a tiny pinch of sea salt to finish.

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