Snack · Ethiopian · 10 min
Telba (Ethiopian Roasted Flax Seed Drink)
- Calories
- 212
- Protein
- 3g
- Carbs
- 31g
- Fat
- 7g
Ingredients
- 14.4 g flax seeds
- 32.2 g honey
- 142.6 ml water
- 2.3 g almonds
Method
- 01Place whole flax seeds in a dry skillet over medium-low heat. Toast for 3 to 5 minutes, shaking the pan continuously, until fragrant and popping rhythmically without burning.
- 02Transfer toasted flax seeds to a mortar and pestle or spice grinder and pulse until coarsely ground.
- 03In a glass or mug, combine warm water, honey, and the ground roasted flax seeds. Whisk vigorously until the liquid emulsifies into a smooth, slightly thickened drink.
- 04Garnish top with crushed roasted almonds and serve immediately warm.
Cook it with the whole plan around it
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