CitiGrove
The CitiGrove House · Small good things, in season, all year
Lunch · Italian · 10 min

Tuscan White Bean and Zucchini Ragù with Prosciutto Crudo

Tuscan White Bean and Zucchini Ragù with Prosciutto Crudo
Calories
593
Protein
32g
Carbs
73g
Fat
15g
Ingredients
  • 200.1 g Beans, white, mature seeds, boiled
  • 24.2 g Prosciutto ham, thin slices
  • 121.2 g Squash, zucchini, raw
  • 116.6 g Pomodorina tomato basil sauce
  • 12.1 g Garlic, raw, minced
  • 30.2 g Shallots, raw, minced
  • 6.0 g Fresh Oregano
Method
  1. 01In a wide-bottomed sauté pan over medium heat, add a splash of water and the minced shallots and garlic. Sauté until translucent and fragrant, about 3 minutes.
  2. 02Add the diced zucchini to the pan. Sauté for 4-5 minutes until the zucchini begins to soften but retains its shape.
  3. 03Pour in the Pomodorina tomato basil sauce and bring to a gentle simmer. Incorporate the pre-cooked white beans and the fresh oregano. Stir gently to avoid breaking the beans, allowing the flavors to meld for 6-8 minutes until the sauce thickens and coats the vegetables.
  4. 04Remove from heat. Drape the thin slices of prosciutto over the warm ragù; the residual heat will slightly soften the fat of the cured meat, releasing its savory aroma.
  5. 05Plate the ragù in a shallow bowl. Finish with an extra sprinkle of fresh oregano and serve immediately while the prosciutto is silky and the beans are tender.

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