Lunch · Japanese · 15 min
Seitan and Soba Noodle Stir-fry with Ginger, Garlic, and Thai Basil
- Calories
- 704
- Protein
- 52g
- Carbs
- 89g
- Fat
- 21g
Ingredients
- 44 g soba noodles
- 108.9 g seitan
- 0.2574 tbsp sesame oil
- 75 g butter lettuce
- 75 g red leaf lettuce
- 3 clove garlic
- 2 each green onion
- 1 tsp fresh ginger
- 60 g Thai basil sauce
- 143.9 g kalamata olive hummus
- 0.25 cup Thai basil leaves
- 1 pinch Aleppo pepper
Method
- 01Bring a pot of water to a boil, cook soba noodles for 4-5 minutes until al dente, drain, rinse in cold water, and drain thoroughly.
- 02Heat sesame oil in a wok or skillet over high heat. Add seitan chunks and cook for 3-4 minutes until well-browned and crispy on the edges.
- 03Add the minced garlic, minced ginger, sliced green onion, and half of the Thai basil leaves to the wok, stir-frying rapidly for 1 minute until fragrant.
- 04Pour in the Thai basil sauce and let it bubble for 1 minute to coat the seitan.
- 05Toss in the cooked soba noodles and stir-fry for 1-2 minutes until heated through and well-coated.
- 06Arrange the chopped butter lettuce and red leaf lettuce in a serving bowl, top with the stir-fried soba noodles and seitan, dollop with kalamata olive hummus, and garnish with remaining fresh Thai basil and Aleppo pepper.
Cook it with the whole plan around it
Citigrove builds the week around your macros, keeps the grocery list in step, and tracks what you actually ate.
