Snack · American · 10 min
Old Bay-Spiced Beef and Kale Crisps
- Calories
- 261
- Protein
- 19g
- Carbs
- 13g
- Fat
- 16g
Ingredients
- 70 g ground beef
- 140 g kale
- 30 g sweet potato
- 2 g Old Bay seasoning
- 1 tsp extra-virgin olive oil
Method
- 01Preheat oven to 350°F (175°C). Line a sheet pan with parchment paper.
- 02In a skillet over medium-high heat, cook the ground beef until deeply browned and caramelized, reaching an internal temperature of at least 160°F (71°C). Drain excess fat.
- 03In a mixing bowl, toss the torn kale and diced sweet potato with extra-virgin olive oil and Old Bay seasoning until evenly coated.
- 04Spread the kale and sweet potato in a single layer on the prepared sheet pan, then fold in the browned ground beef.
- 05Bake for 10-12 minutes until kale is brittle and crisp and sweet potato is tender and lightly charred. Serve warm.
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