CitiGrove
The CitiGrove House · Small good things, in season, all year
Dinner · Mediterranean · 15 min

Mediterranean Spiced Lamb and White Bean Skillet with Za'atar and Shallots

Mediterranean Spiced Lamb and White Bean Skillet with Za'atar and Shallots
Calories
896
Protein
49g
Carbs
72g
Fat
49g
Ingredients
  • 192.2 g ground lamb
  • 159.2 g canned white beans
  • 27.4 g shallot
  • 216.9 g grape tomatoes
  • 21.6 g za'atar spice blend
  • 1.1778 tsp extra virgin olive oil
  • 0.3 tsp salt
  • 216.9 g cucumber
  • 0.1667 tsp black pepper
Method
  1. 01Place a large skillet over medium-high heat with extra virgin olive oil. Add the ground lamb, salt, and half of the za'atar seasoning. Cook, breaking up the meat with a wooden spoon, until deeply browned and cooked through with an internal temperature reaching 160°F (71°C), about 8-10 minutes.
  2. 02Drain excess rendered fat from the pan if needed, leaving approximately 1 tablespoon in the skillet.
  3. 03Add the minced shallots to the skillet and sauté in the remaining fat until softened and fragrant, about 2 minutes. Stir in the remaining za'atar seasoning to bloom in the hot fat for 30 seconds.
  4. 04Fold in the drained white beans and halved grape tomatoes. Cook for 3-4 minutes until the tomatoes blister and release their juices to form a light sauce coating the beans and meat.
  5. 05Remove the skillet from heat. Immediately fold in the diced cucumber to create a cool contrast.
  6. 06Season with freshly cracked black pepper and serve immediately.

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