Breakfast · Japanese · 10 min
Steel-Cut Oat Porridge with Toasted Walnuts and Red Miso Reduction
- Calories
- 543
- Protein
- 51g
- Carbs
- 71g
- Fat
- 9g
Ingredients
- 70.2 g steel-cut oats
- 300 ml water
- 1 pinch salt
- 1 tsp red miso paste
- 230.9 g seitan
- 2.3 g walnuts
- 0.2 tsp sesame oil
- 1 pinch black pepper
Method
- 01In a heavy-bottomed saucepan, bring 300 ml of water to a gentle boil with a pinch of sea salt.
- 02Whisk in the steel-cut oats, reduce heat to low, and simmer partially covered for 20-25 minutes until tender and creamy.
- 03In a small ramekin, whisk the red miso paste with 1 tablespoon of warm water until smooth.
- 04Finely dice the seitan. Heat the sesame oil in a skillet over medium heat and sauté the seitan until crisp and golden brown, about 4-5 minutes.
- 05Fold the miso reduction into the cooked oat porridge.
- 06Ladle the porridge into a serving bowl, top with sautéed seitan and glazed walnuts, and finish with freshly cracked black pepper.
Cook it with the whole plan around it
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