Dinner · French · 15 min
Lentil and Sweet Potato Stew with Wilted Kale and Toasted Almonds
- Calories
- 799
- Protein
- 32g
- Carbs
- 113g
- Fat
- 19g
Ingredients
- 0.3861 cup green lentils
- 0.8211 each sweet potato
- 1 cup kale
- 0.5 each yellow onion
- 2 clove garlic
- 1 tsp fresh ginger
- 1.5 cup vegetable broth
- 1 tbsp olive oil
- 0.5 tsp smoked paprika
- 0.5 tsp salt
- 0.25 tsp black pepper
- 2.0946 tbsp slivered almonds
- 1 tbsp lime juice
Method
- 01Heat olive oil in a heavy-bottomed pot over medium heat. Add diced yellow onion, minced garlic, and minced ginger; cook until soft and translucent, about 5 minutes.
- 02Add cubed sweet potatoes and smoked paprika to the pot. Stir to coat with the aromatics and cook for 3 minutes.
- 03Add rinsed dry green lentils and vegetable broth. Bring to a boil, then reduce heat to low, cover partially, and simmer gently for 20 to 25 minutes until lentils and sweet potatoes are tender.
- 04Stir in the chopped kale and cook uncovered for 2 to 3 minutes until wilted and vibrant green.
- 05Season stew with salt and black pepper. Stir in fresh lime juice.
- 06Ladle stew into a serving bowl and top with toasted slivered almonds before serving.
Cook it with the whole plan around it
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