Snack · Italian · 10 min
Insalata di Quinoa e Spinaci con Mandorle Tostate
- Calories
- 218
- Protein
- 7g
- Carbs
- 23g
- Fat
- 10g
Ingredients
- 68.5 g quinoa
- 54.8 g spinach
- 18.8 g parsley
- 13.7 ml lemon juice
- 3.4 g honey
- 1 tsp extra virgin olive oil
- 0.125 tsp salt
- 7.5 g slivered almonds
Method
- 01In a small bowl, whisk together the fresh lemon juice, honey, extra virgin olive oil, and sea salt until emulsified into a smooth dressing.
- 02Place the slivered almonds into a small dry skillet over medium heat and toast for 2 to 3 minutes, stirring constantly, until golden brown and fragrant; remove immediately to cool.
- 03In a salad bowl, combine the chilled cooked quinoa, thoroughly washed and dried raw spinach, and fresh chopped parsley.
- 04Pour the dressing over the quinoa and spinach salad, tossing gently until uniformly coated.
- 05Top with the toasted slivered almonds and serve immediately.
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