CitiGrove
The CitiGrove House · Small good things, in season, all year
Snack · Middle Eastern · 15 min

Tamarind-Glazed Roasted Delicata Squash with Spiced Chickpeas

Tamarind-Glazed Roasted Delicata Squash with Spiced Chickpeas
Calories
179
Protein
5g
Carbs
24g
Fat
6g
Ingredients
  • 40.5 g chickpeas
  • 66.4 g delicata squash
  • 7.4 g tamarind paste
  • 7.4 g red onion
  • 1 tsp extra virgin olive oil
  • 0.25 tsp ground cumin
  • 0.25 tsp ground coriander
  • 1 tbsp water
  • 1 pinch sea salt
Method
  1. 01Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. 02Slice delicata squash into half-moons, leaving skin on.
  3. 03In a small bowl, whisk together tamarind paste, water, olive oil, ground cumin, ground coriander, and finely minced red onion to create a glaze.
  4. 04Toss the delicata squash slices and cooked, drained chickpeas in the glaze until evenly coated.
  5. 05Spread onto the prepared baking sheet in a single layer.
  6. 06Roast for 18 to 20 minutes, turning halfway through, until the squash is tender and caramelized at the edges and the chickpeas are slightly crisp.
  7. 07Serve warm in a small bowl, finished with a pinch of sea salt.

Cook it with the whole plan around it

Citigrove builds the week around your macros, keeps the grocery list in step, and tracks what you actually ate.

Download on the App Store