Snack · Korean · 10 min
Korean-Style Ground Beef and Cauliflower 'Bulgogi' Lettuce Wraps
- Calories
- 261
- Protein
- 17g
- Carbs
- 29g
- Fat
- 7g
Ingredients
- 19.6 g ground beef
- 369.8 g cauliflower
- 11 g garlic
- 58.3 ml soy sauce
- 2.2 g honey
- 0.5 tsp sesame oil
- 32.8 g green leaf lettuce
- 0.25 tsp sesame seeds
Method
- 01In a non-stick skillet over medium-high heat, add the sesame oil and brown the ground beef for 3-4 minutes until deeply seared and thoroughly cooked through to an internal temperature of at least 160°F (71°C).
- 02Add the minced garlic and sauté for 30 seconds until aromatic, being careful not to burn it.
- 03Stir in the riced cauliflower and cook for 4-5 minutes until tender yet firm.
- 04Deglaze the pan with soy sauce and honey, tossing rapidly until the liquids reduce and create a light, savory-sweet glaze over the beef and cauliflower mixture.
- 05Remove from heat immediately.
- 06Spoon the hot bulgogi mixture into fresh, crisp green leaf lettuce leaves. Serve warm, sprinkled with toasted sesame seeds.
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