Snack · Southern American · 10 min
Cajun-Spiced Roasted Sweet Potato and Chicken 'Bistro' Bites
- Calories
- 163
- Protein
- 6g
- Carbs
- 18g
- Fat
- 6g
Ingredients
- 19.4 g chicken thigh
- 66.2 g sweet potato
- 0.2 tsp olive oil
- 4.5 g garlic
- 3.9 tsp cajun seasoning
- 26.5 g spinach
Method
- 01Preheat your oven to 400°F (200°C).
- 02Cut the sweet potato into 1/2-inch cubes and the boneless chicken thigh into bite-sized pieces.
- 03In a small bowl, toss the sweet potato cubes and chicken with the olive oil, Cajun seasoning blend, and minced garlic until thoroughly coated.
- 04Spread the mixture onto a parchment-lined baking sheet in a single layer.
- 05Roast for 15-18 minutes, shaking the pan halfway through, until the chicken is browned, cooked through, and reaches a safe internal temperature of 165°F (74°C), and the sweet potatoes are tender and caramelized at the edges.
- 06During the last 2 minutes of cooking, toss the fresh spinach onto the tray to wilt just until bright green.
- 07Serve immediately in a small bowl, ensuring each bite has a hint of the smoky Cajun spices.
Cook it with the whole plan around it
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