CitiGrove
The CitiGrove House · Small good things, in season, all year
Breakfast · Indian · 10 min

Masala Oats Porridge with Spiced Tempeh and Toasted Almonds

Masala Oats Porridge with Spiced Tempeh and Toasted Almonds
Calories
581
Protein
29g
Carbs
66g
Fat
20g
Ingredients
  • 0.8 cup rolled oats
  • 1.5 cup water
  • 1.5 cup fresh spinach
  • 0.5 tsp garam masala
  • 0.25 tsp ground turmeric
  • 0.25 tsp salt
  • 0.6 tsp honey
  • 0.45 cup tempeh
  • 0.4 tsp olive oil
  • 0.25 tsp ground cumin
  • 1 tbsp slivered almonds
Method
  1. 01In a small saucepan, bring 1.5 cups of water to a boil over high heat. Add the rolled oats, ground turmeric, garam masala, and salt. Reduce heat to low and simmer for 5 to 7 minutes, stirring occasionally until creamy and thickened.
  2. 02While oats simmer, heat the extra-virgin olive oil in a skillet over medium-high heat. Add crumbled tempeh and ground cumin, sautéing for 4 to 5 minutes until golden brown and crispy.
  3. 03In a dry pan over medium heat, lightly toast the slivered almonds for 2 to 3 minutes until fragrant and golden; set aside.
  4. 04Stir the chopped spinach and honey into the hot oats porridge during the last minute of simmering until the spinach is just wilted.
  5. 05Ladle the masala oats porridge into a warm bowl. Top with the crispy spiced tempeh and toasted slivered almonds. Serve immediately.

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