Lunch · American · 15 min
Grass-Fed Beef and Sweet Potato Skillet with Smoked Paprika and Wilted Kale
- Calories
- 581
- Protein
- 34g
- Carbs
- 63g
- Fat
- 22g
Ingredients
- 0.725 tsp olive oil
- 269.6 g sweet potato
- 62.6 g yellow onion
- 139.6 g ground beef
- 1.9 g smoked paprika
- 0.2333 tsp salt
- 0.25 tsp black pepper
- 48.1 g kale
Method
- 01Heat a heavy cast-iron skillet over medium-high heat with the olive oil.
- 02Add the diced sweet potatoes and cook, tossing occasionally, for 8-10 minutes until tender and caramelized.
- 03Add the diced yellow onion and cook for 3 minutes until softened and translucent.
- 04Push vegetables to the edges of the pan and add the ground beef to the center. Season with smoked paprika, salt, and black pepper.
- 05Break up ground beef with a spoon and sauté until browned and fully cooked through (reaching an internal temperature of 160°F/71°C). Mix vegetables back in.
- 06Fold in chopped kale and add 1 tablespoon of water. Cover for 1 minute to steam kale until tender and bright green.
- 07Stir well to marry flavors, adjust salt and pepper to taste, and serve immediately.
Cook it with the whole plan around it
Citigrove builds the week around your macros, keeps the grocery list in step, and tracks what you actually ate.
