Snack · Mediterranean · 10 min
Mediterranean Sardine and Hearts of Palm Tostada with Fresh Cilantro and Lemon
- Calories
- 181
- Protein
- 5g
- Carbs
- 40g
- Fat
- 1g
Ingredients
- 1 each corn tortilla
- 47.4 g sardines in extra virgin olive oil
- 126.3 g hearts of palm
- 40 g tomatoes
- 10 g fresh cilantro
- 1 tbsp lemon juice
- 1 pinch salt
Method
- 01Preheat a dry cast-iron skillet over medium heat. Toast the corn tortilla until crisp, golden, and fragrant, about 1-2 minutes per side. Set aside.
- 02In a small mixing bowl, gently flake the sardines, keeping large chunks. Add the sliced hearts of palm and diced tomatoes.
- 03Drizzle with 1 teaspoon of reserved olive oil from the sardine tin, lemon juice, half of the chopped cilantro, and a pinch of salt. Gently fold to combine while preserving texture.
- 04Mound the sardine and heart of palm salad onto the crispy corn tortilla base.
- 05Garnish with remaining fresh cilantro and serve immediately.
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