Breakfast · Ethiopian · 10 min
Telba Porridge with Roasted Almonds and Honey
- Calories
- 469
- Protein
- 28g
- Carbs
- 54g
- Fat
- 18g
Ingredients
- 0.6143 tbsp flaxseed meal
- 0.66 cup rolled oats
- 1.5 cup water
- 0.25 tsp salt
- 3.4769 oz ground turkey
- 0.2 tsp niter kibbeh
- 0.125 tsp black pepper
- 0.6 tbsp slivered almonds
- 2 tsp honey
Method
- 01In a heavy-bottomed saucepan, toast the rolled oats over medium heat for 3 minutes until fragrant and lightly gold.
- 02Pour in 1.5 cups of water and salt; bring to a gentle simmer. Stir in the flaxseed meal (telba) and cook over medium-low heat for 6 to 8 minutes until thickened to a silky porridge consistency.
- 03Melt the niter kibbeh in a separate skillet over medium-high heat. Add the ground turkey and cook, breaking it up with a spatula, until browned, crispy, and thoroughly cooked to an internal temperature of 165°F/74°C.
- 04Season the turkey with ground black pepper.
- 05Fold the cooked turkey into the warm porridge and transfer to a serving bowl.
- 06Top with the roasted slivered almonds and finish with a drizzle of honey.
Cook it with the whole plan around it
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