Dinner · Thai · 15 min
Suea Rong Hai (Isaan Grilled Crying Tiger Beef)
- Calories
- 691
- Protein
- 50g
- Carbs
- 78g
- Fat
- 17g
Ingredients
- 202.6 g Lean Beef Flank Steak
- 90.1 g White Jasmine Rice (Cooked)
- 34.7 g Broccoli (Steamed)
- 6.9 g Palm Sugar & Fish Sauce Glaze (Homemade)
- 10.4 g Jaew Dipping Sauce (Tamarind, Chili, Lime)
Method
- 01Marinate the flank steak in a mixture of fish sauce, crushed cilantro root, and a teaspoon of palm sugar for at least 30 minutes at room temperature.
- 02Prepare the Jaew sauce by whisking tamarind pulp, toasted rice powder, lime juice, bird's eye chili flakes, and remaining palm sugar in a small bowl until balanced and zesty.
- 03Heat a cast-iron grill pan over high heat until smoking. Sear the beef for 3-4 minutes per side until deeply charred on the exterior but medium-rare within. Let the beef rest for at least 8 minutes to ensure tenderness.
- 04Steam the broccoli until vibrant green and just tender.
- 05Slice the steak against the grain into thin, bite-sized strips.
- 06Plating: Place a generous mound of jasmine rice alongside the steamed broccoli. Arrange the sliced beef over the rice, drizzling with the reduced pan juices mixed with a touch of extra fish sauce. Serve the Jaew dipping sauce on the side for dipping the meat. Garnish with fresh cilantro sprigs.
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