Lunch · Chinese · 10 min
Turkey and Zucchini Stir-Fry with Ginger-Scallion Aromatics
- Calories
- 599
- Protein
- 46g
- Carbs
- 75g
- Fat
- 15g
Ingredients
- 180 g Ground Turkey, raw
- 230 g Rice, white, long-grain, cooked
- 120 g Squash, zucchini, baby, raw
- 40 g Spinach, raw
- 15 g Honey and Soy Glaze (Honey + Soy Sauce mix)
Method
- 01Prepare the aromatics by finely mincing 1 tablespoon of fresh ginger and 2 scallions.
- 02Heat a wok or large skillet over high heat. Add the ground turkey, breaking it up with a spatula until browned and slightly crispy, about 5-6 minutes.
- 03Add the sliced zucchini to the pan and stir-fry for 3 minutes until tender-crisp.
- 04Toss in the ginger and scallions, cooking until fragrant, about 30 seconds.
- 05Fold in the fresh spinach just until wilted.
- 06Pour in a mixture of soy sauce and honey (the glaze). Toss everything rapidly to coat the ingredients in the glossy, savory-sweet sauce.
- 07Serve immediately over a steaming bowl of fluffy white rice. Garnish with a final sprinkle of fresh scallion greens.
Cook it with the whole plan around it
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