Breakfast · Thai · 10 min
Thai-Inspired Poached Chicken with Asparagus and Lime-Maple Glaze
- Calories
- 551
- Protein
- 43g
- Carbs
- 50g
- Fat
- 20g
Ingredients
- 179.1 g Chicken breast, raw
- 179.7 g Asparagus, raw
- 46.7 g Yucca croquettes
- 35.9 g Shallots, raw
- 21.5 g Makrut lime-leaf infused maple syrup
Method
- 01Place the chicken breast in a shallow poaching pan with enough water to cover, adding star anise for aromatics. Bring to a gentle simmer (do not boil) and poach for 12-15 minutes until the center is opaque and firm. Meanwhile, blanch the asparagus in the same liquid during the last 3 minutes of poaching until tender-crisp and vibrant green. Remove both and let rest.
- 02In a small bowl, whisk the Makrut lime-leaf infused maple syrup with finely minced shallots.
- 03Arrange the poached chicken and asparagus on a warm plate. Serve alongside the crispy yucca croquettes. Drizzle the lime-maple glaze over the chicken and asparagus just before serving, ensuring the fragrance of the lime leaves hits the senses. Garnish with a pinch of sea salt.
Cook it with the whole plan around it
Citigrove builds the week around your macros, keeps the grocery list in step, and tracks what you actually ate.
