Breakfast · Thai · 20 min
Khao Niao with Moo Yang (Isaan-Style Grilled Chicken Breakfast)
- Calories
- 511
- Protein
- 44g
- Carbs
- 72g
- Fat
- 5g
Ingredients
- 160 g chicken breast
- 2 tbsp palm sugar
- 1 tbsp fish sauce
- 1 tsp garlic
- 0.125 tsp white pepper
- 43.3 g white rice
- 1.5 cup broccoli
- 1 tsp lime juice
- 2 sprig fresh cilantro
Method
- 01Soak the glutinous rice in water for at least 3 hours (or overnight), then drain and steam in a bamboo steamer for 20 minutes until translucent and tender. Keep warm.
- 02In a bowl, whisk together the fish sauce, minced garlic, ground white pepper, and 20g of the palm sugar. Add the sliced chicken breast and marinate for 20 minutes.
- 03Preheat a grill or grill pan to medium-high heat. Grill the chicken slices for 3 to 4 minutes per side until charred and cooked through (internal temperature reaches 165°F/74°C). Brush with the remaining 10g of melted palm sugar during the last minute of cooking to glaze.
- 04Steam the broccoli florets over boiling water for 3 to 4 minutes until vibrant green and tender-crisp.
- 05Serve the warm sticky rice alongside the glazed grilled chicken and steamed broccoli. Drizzle the chicken with fresh lime juice and garnish with chopped cilantro.
Cook it with the whole plan around it
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