Dinner · American · 15 min
American-Style Smoked Paprika Seitan and Sweet Potato 'Bistro' Harvest Skillet
- Calories
- 696
- Protein
- 27g
- Carbs
- 98g
- Fat
- 24g
Ingredients
- 88.5 g seitan
- 100 g yellow onion
- 20 g extra virgin olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 0.5 tsp salt
- 0.25 tsp black pepper
- 350 g sweet potato
- 100 g kale
Method
- 01Heat 10 g (about half) of the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
- 02Add the diced sweet potatoes and cook, stirring occasionally, until they begin to brown and soften, about 8 to 10 minutes.
- 03Push the potatoes to one side of the skillet. Add another 7 g of olive oil to the cleared space along with the diced onions and seitan chunks.
- 04Sauté until the seitan develops a crisp golden crust and the onions are translucent and caramelized, about 5 to 7 minutes.
- 05Sprinkle the smoked paprika, garlic powder, and salt over the mixture, stirring to bloom the spices for 1 minute until fragrant.
- 06Fold in the torn kale leaves and sauté for 2 to 3 minutes until wilted but bright green.
- 07Season with cracked black pepper and drizzle the remaining 3 g of extra virgin olive oil over top. Serve immediately directly from the skillet.
Cook it with the whole plan around it
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