Breakfast · American · 5 min
Turkey and Spinach Breakfast Porridge with Toasted Almonds
- Calories
- 535
- Protein
- 36g
- Carbs
- 63g
- Fat
- 17g
Ingredients
- 110.0 g Ground Turkey, 93% lean
- 87.8 g Oats, rolled, dry
- 70.2 g Spinach, fresh
- 3.7 g Almonds, slivered
Method
- 01Bring 1.5 cups of water to a boil in a small saucepan.
- 02Add the oats and a pinch of salt, reducing heat to low to simmer for about 5-7 minutes until creamy and tender.
- 03While the oats cook, heat a non-stick skillet over medium-high heat.
- 04Add the ground turkey, breaking it up with a wooden spoon as it browns, seasoned with a touch of ginger and soy sauce for depth.
- 05Once the turkey is fully browned and slightly crispy at the edges, fold in the fresh spinach just until it wilts, which should take about 30 seconds.
- 06Stir the savory turkey-spinach mixture directly into the cooked porridge.
- 07Remove from heat.
- 08To finish, toast the slivered almonds in a dry pan until fragrant and golden.
- 09Spoon the porridge into a warm bowl, top with the toasted almonds, and a final drizzle of toasted sesame oil or a squeeze of fresh lemon juice to brighten the flavors before serving.
Cook it with the whole plan around it
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