Dinner · Chinese · 15 min
Turkey and Zucchini Stir-Fry with Ginger and Toasted Sesame
- Calories
- 708
- Protein
- 39g
- Carbs
- 77g
- Fat
- 29g
Ingredients
- 131.9 g ground turkey
- 191.9 g zucchini
- 76.8 g green bell pepper
- 0.5 tbsp sesame oil
- 7.6 g olive oil
- 75 g long grain white rice
- 1.5 tbsp soy sauce
- 0.5 tsp honey
- 1 tsp fresh ginger
- 1 clove garlic
- 1 tsp toasted sesame seeds
- 1 each scallion
Method
- 01In a small bowl, whisk soy sauce, honey, minced ginger, minced garlic, and 1 tablespoon water to form stir-fry sauce.
- 02Heat half of the sesame oil in a wok over high heat. Add ground turkey and break apart with a spoon. Cook until browned, fully cooked through, and reaches an internal temperature of 165°F (74°C), about 5 to 6 minutes. Transfer turkey to a plate.
- 03Heat remaining sesame oil in the wok over high heat. Add sliced zucchini and green bell pepper. Stir-fry for 3 to 4 minutes until tender-crisp.
- 04Return cooked turkey to wok, pour in stir-fry sauce, and toss continuously for 1 minute until sauce glazes meat and vegetables.
- 05Serve hot stir-fry over fluffy steamed white rice. Garnish with toasted sesame seeds and sliced scallions.
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