CitiGrove
The CitiGrove House · Small good things, in season, all year
Lunch · Ethiopian · 5 min

Borena-Style Spiced Tea and Steamed Ambasha Bread

Borena-Style Spiced Tea and Steamed Ambasha Bread
Calories
155
Protein
8g
Carbs
16g
Fat
5g
Ingredients
  • 99.7 ml Camel milk (or high-quality whole goat milk)
  • 16.7 g Whole wheat flour (for simplified flatbread)
  • 2.5 tsp (12 g) Honey (for sweetening tea)
  • 1.7 units Cardamom pods, lightly crushed
  • 0.7 bag Black tea leaves
Method
  1. 01Prepare the Ambasha: Mix the whole wheat flour with a splash of water to form a tight dough. Flatten into a small disc and steam over simmering water for 15 minutes until firm and cooked through.
  2. 02Brew the tea: Steep the black tea bag and crushed cardamom pods in 100ml of boiling water for 4 minutes until dark and aromatic.
  3. 03Combine: Remove the tea bag and cardamom. Stir in the warm camel milk and honey. The liquid should become opaque and creamy with a distinct spice fragrance.
  4. 04Plating: Serve the steaming spiced tea in a small glass alongside the warm, rustic steamed bread. Tear the bread by hand and dip into the sweet, spiced milk tea.

Cook it with the whole plan around it

Citigrove builds the week around your macros, keeps the grocery list in step, and tracks what you actually ate.

Download on the App Store