CitiGrove
The CitiGrove House · Small good things, in season, all year
Dinner · Greek · 20 min

Traditional Yuvetsi with Braised Beef and Orzo

Traditional Yuvetsi with Braised Beef and Orzo
Calories
732
Protein
36g
Carbs
106g
Fat
19g
Ingredients
  • 95.4 g beef chuck roast
  • 1.1 tsp olive oil
  • 117.1 g yellow onion
  • 1 clove garlic
  • 156.1 g crushed canned tomatoes
  • 1 each cinnamon stick
  • 1 pinch ground cinnamon
  • 106.2 g orzo pasta
  • 50.7 g spinach
  • 0.5 tsp salt
  • 1 tbsp parsley
Method
  1. 01Preheat the oven to 350°F (175°C).
  2. 02Heat the extra virgin olive oil in a Dutch oven or heavy clay pot over medium-high heat. Season beef chuck roast cubes with half of the salt. Add the beef and sear until deeply browned on all sides, about 5 to 7 minutes. The beef should reach an internal temperature showing complete searing before removing. Remove beef and set aside.
  3. 03Add the diced yellow onion and minced garlic to the same pot, sautéing until soft and translucent, about 5 minutes. Stir in the crushed canned tomatoes and cinnamon stick, scraping up the browned bits from the bottom.
  4. 04Return the seared beef to the pot, cover, and braise in the oven for 60 minutes until the meat is fork-tender (internal temperature above 160°F/71°C).
  5. 05Remove the lid, stir in the dry orzo pasta and remaining salt, and add 1.5 cups of hot water. Cover and return to the oven for 15-20 minutes, stirring once halfway through, until the orzo is al dente and has absorbed the tomato broth.
  6. 06Fold in the roughly chopped fresh spinach during the last 2 minutes of cooking until just wilted.
  7. 07Discard the cinnamon stick. Serve hot, sprinkled with fresh chopped parsley and a pinch of ground cinnamon.

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