Spanish dinner ideas
Transform your evening meal into a sophisticated Spanish feast that fits perfectly within your nightly calorie and macro budget. Indulge in the aromatic spices of slow-cooked vegetables or lean seafood dishes that define the Mediterranean lifestyle. We simplify your food planning so you can savor complex, authentic flavors without any of the guesswork.

Smoky Spanish Garlic Prawns with Chorizo and Wilted Greens
1212 kcal · 76g protein · 49g carbs · 80g fat

Arroz con Pollo a la Plancha (Pan-Seared Chicken and Rice with Bell Peppers)
696 kcal · 56g protein · 70g carbs · 20g fat

Braised Seitan with Tuscan Kale and Spanish Queen Olives
999 kcal · 104g protein · 100g carbs · 26g fat

Smoked Paprika & Saffron Braised Lamb Shanks with White Beans and Gremolata
2170 kcal · 180g protein · 96g carbs · 115g fat

Sardines on Toast with Smoked Paprika
709 kcal · 47g protein · 18g carbs · 50g fat

Camarones al Ajillo (Spanish Garlic Shrimp) with Quinoa and Sautéed Spinach
682 kcal · 66g protein · 62g carbs · 16g fat

Pinchos Morunos de Cerdo con Pimientos Asados
1120 kcal · 49g protein · 129g carbs · 42g fat

Salmón al Horno con Patatas Panadera y Mojo Verde
616 kcal · 53g protein · 79g carbs · 8g fat

Smoked Paprika and Garlic Roasted Chicken with Saffron Potatoes and Roasted Red Pepper Romesco
2285 kcal · 138g protein · 101g carbs · 145g fat

Smoky Paprika Roasted Lamb Shoulder with Saffron Orzo and Apricot-Almond Gremolata
1411 kcal · 85g protein · 68g carbs · 92g fat

Pollo al Horno con Camote y Espinacas (Spanish Roasted Chicken with Sweet Potato and Wilted Spinach)
682 kcal · 41g protein · 47g carbs · 37g fat

Shrimp and Chorizo Paella with Saffron and Smoked Paprika
705 kcal · 61g protein · 34g carbs · 35g fat

Shrimp and Chorizo Paella with Saffron and Charred Lemon
701 kcal · 78g protein · 43g carbs · 21g fat

Shrimp and Chorizo Paella-Style Rice with Saffron and Smoked Paprika
1272 kcal · 125g protein · 114g carbs · 32g fat

Shrimp and Chorizo Paella-Style Rice with Smoked Paprika and Saffron
1334 kcal · 129g protein · 114g carbs · 36g fat

Shrimp and Chorizo Paella with Saffron and Sofrito
1211 kcal · 130g protein · 109g carbs · 27g fat
Build a week around Spanish dinner
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