Korean dinner ideas
Transform your evening table with hearty, macro-friendly Korean dinners that highlight the complexity of fermented spices and fresh vegetables. Our food planning system calculates the precise portions for dishes like bulgogi or spicy stews, allowing you to enjoy bold, restaurant-quality meals at home. Achieve your nutrition targets effortlessly while diving into the deep, satisfying traditions of Korean cooking.
Gochujang-Glazed Atlantic Salmon with Ginger-Scallion Rice and Charred Broccoli
1299 kcal · 75g protein · 140g carbs · 48g fat
Jeyuk-Bokkeum (Spicy Stir-Fried Beef and Kimchi)
1085 kcal · 68g protein · 112g carbs · 37g fat
Spicy Korean Tofu & Broccoli Stir-Fry with Toasted Sesame Quinoa
610 kcal · 36g protein · 68g carbs · 20g fat
Bulgogi with Caramelized Asian Pear and Scallion
699 kcal · 53g protein · 39g carbs · 32g fat
Shrimp and Scallion Haemul-Pajeon with Soy-Vinegar Dipping Sauce
710 kcal · 74g protein · 47g carbs · 24g fat
Spicy Gochujang Pork Belly Noodles with Quick-Pickled Radishes
345 kcal · 13g protein · 34g carbs · 18g fat
Gochujang-Braised Pinto Bean and Kimchi Jjigae with Sweet Potato Glass Noodles
1316 kcal · 53g protein · 166g carbs · 46g fat
Gochujang-Glazed Tempeh with Kimchi Fried Quinoa
1002 kcal · 58g protein · 99g carbs · 40g fat
Andong-Style Jjimdak with Seitan and Glass Noodles
627 kcal · 59g protein · 72g carbs · 16g fat
Braised White Bean and Napa Cabbage Stew with Gochujang and Scallions
686 kcal · 50g protein · 91g carbs · 2g fat
Dak-Bulgogi with Stir-Fried Napa Cabbage and Steamed Short-Grain Rice
682 kcal · 45g protein · 83g carbs · 12g fat
Spicy Gochujang Braised Beef Short Ribs with Kimchi and Avocado
1518 kcal · 62g protein · 26g carbs · 132g fat
Spicy Gochujang Glazed Salmon with Kimchi Fried Rice and Quick-Pickled Cucumber
229 kcal · 16g protein · 31g carbs · 4g fat
Spicy Gochujang Braised Pork Belly with Kimchi Fried Rice and Crispy Nori
1346 kcal · 32g protein · 204g carbs · 42g fat
Crispy Gochujang Pork Belly with Kimchi Fried Rice and Quick-Pickled Cucumbers
634 kcal · 22g protein · 84g carbs · 22g fat
Gochujang-Glazed Pork Belly with Kimchi Fried Rice and a Jammy Soy Egg
700 kcal · 23g protein · 97g carbs · 26g fat
Spicy Gochujang Braised Pork Belly with Kimchi Fried Rice and Quick-Pickled Cucumber
559 kcal · 12g protein · 81g carbs · 19g fat
Spicy Gochujang Braised Pork Belly with Kimchi Fried Rice
1191 kcal · 40g protein · 180g carbs · 30g fat
Spicy Gochujang Braised Pork Belly with Kimchi Fried Rice and a Fried Egg
803 kcal · 16g protein · 122g carbs · 27g fat
Spicy Gochugaru-Glazed Tofu with Kimchi Fried Rice and Edamame
839 kcal · 42g protein · 121g carbs · 21g fat
Spicy Gochujang Shrimp and Broccoli Stir-Fry with Crispy Garlic and Toasted Sesame Rice
865 kcal · 74g protein · 96g carbs · 25g fat
Bulgogi-Style Marinated Beef Ribeye with Steamed White Rice and Wilted Spinach
699 kcal · 39g protein · 68g carbs · 31g fat
Dak-Galbi (Spicy Korean Stir-Fried Chicken with Sweet Potato and Kale)
701 kcal · 41g protein · 68g carbs · 30g fat
Jjajangmyeon (Korean-Chinese Black Bean Noodles)
700 kcal · 35g protein · 96g carbs · 19g fat
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