Meal
dinner

Gochujang-Glazed Atlantic Salmon with Ginger-Scallion Rice and Charred Broccoli

Nutrition

1299

kcal

Calories

75

g

Protein

140

g

Carbs

48

g

Fat

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Ingredients(5)

Atlantic Salmon Prime Fillet315.8 g
Japanese No1 Rice, cooked325.2 g
Broccoli, florets111.5 g
Gochujang (Korean red pepper paste) and aromatics glaze37.2 g
Olive Oil6.9 g

Instructions

1

Preheat your oven to 400 deg F (200 deg C). Line a baking sheet with parchment paper.

2

In a small bowl, whisk together the gochujang, a splash of rice vinegar, a teaspoon of grated ginger, and a drizzle of honey to create a thick, vibrant red glaze.

3

Place the Atlantic salmon fillets on the prepared tray. Brush the top of each fillet generously with the gochujang glaze. Roast for 12-14 minutes, or until the salmon is opaque and flakes easily with a fork, and the glaze has caramelized into a sticky, glossy lacquer.

4

While the salmon roasts, heat the olive oil in a wide skillet over medium-high heat. Add the broccoli florets and a splash of water, covering immediately to steam for 3 minutes. Remove the lid and let the remaining water evaporate, allowing the broccoli to blister and char in the pan until tender-crisp.

5

Fluff your pre-cooked Japanese rice and fold in a touch of toasted sesame oil and finely sliced scallions for fragrance.

6

To plate, mound the aromatic rice in a shallow bowl. Nestle the glazed salmon alongside the charred, vibrant green broccoli. Garnish with a sprinkle of toasted sesame seeds and an extra squeeze of fresh lime juice to cut through the richness of the salmon.