Vietnamese meals

Experience the vibrant, aromatic soul of Vietnam while staying perfectly on track with your nutritional goals. Grovli makes food planning effortless by calculating the exact macros for authentic dishes like pho and bun cha. You get delicious, restaurant-quality Vietnamese flavors that align precisely with your health journey every single day.

Ginger-Poached Salmon with Steamed Yam and Wilted Rainbow Chard

Ginger-Poached Salmon with Steamed Yam and Wilted Rainbow Chard

450 kcal · 42g protein · 51g carbs · 10g fat

Hanoi-Style Turmeric Venison with Ginger-Scented Millet and Wilted Rainbow Chard

Hanoi-Style Turmeric Venison with Ginger-Scented Millet and Wilted Rainbow Chard

585 kcal · 49g protein · 58g carbs · 12g fat

Suon Ram Man (Vietnamese Caramelized Pork Spare Ribs)

Suon Ram Man (Vietnamese Caramelized Pork Spare Ribs)

1152 kcal · 85g protein · 113g carbs · 37g fat

Nem Chua (Vietnamese Cured Fermented Pork)

Nem Chua (Vietnamese Cured Fermented Pork)

200 kcal · 12g protein · 22g carbs · 6g fat

Xoi Xeo with Crispy Shallots and Mung Bean Paste

Xoi Xeo with Crispy Shallots and Mung Bean Paste

500 kcal · 31g protein · 57g carbs · 15g fat

Pho Ga Hanoi (Hanoi-Style Chicken Rice Noodle Soup)

Pho Ga Hanoi (Hanoi-Style Chicken Rice Noodle Soup)

880 kcal · 65g protein · 76g carbs · 33g fat

Bún Chả Cá Hồi (Vietnamese Turmeric-Dill Salmon with Rice Vermicelli)

Bún Chả Cá Hồi (Vietnamese Turmeric-Dill Salmon with Rice Vermicelli)

742 kcal · 48g protein · 76g carbs · 26g fat

Banh Day Gio (Vietnamese Steamed Rice Cake with Cha Lua)

Banh Day Gio (Vietnamese Steamed Rice Cake with Cha Lua)

181 kcal · 12g protein · 20g carbs · 7g fat

Xoi Xeo with Fragrant Mung Bean Paste and Crispy Shallots

Xoi Xeo with Fragrant Mung Bean Paste and Crispy Shallots

500 kcal · 32g protein · 54g carbs · 18g fat

Bún Thịt Nướng (Vietnamese Grilled Turkey Vermicelli Bowl)

Bún Thịt Nướng (Vietnamese Grilled Turkey Vermicelli Bowl)

687 kcal · 58g protein · 66g carbs · 21g fat

Bun Bo Hue (Central Vietnamese Spicy Lemongrass Beef Noodle Soup)

Bun Bo Hue (Central Vietnamese Spicy Lemongrass Beef Noodle Soup)

700 kcal · 47g protein · 64g carbs · 31g fat

Banh Day Gio (Northern Vietnamese Rice Cake with Pork Roll)

Banh Day Gio (Northern Vietnamese Rice Cake with Pork Roll)

201 kcal · 11g protein · 21g carbs · 8g fat

Xoi Xeo with Shredded Chicken and Crispy Shallots

Xoi Xeo with Shredded Chicken and Crispy Shallots

523 kcal · 32g protein · 60g carbs · 17g fat

Ga Xao Sa Ot (Vietnamese Lemongrass Turkey with Peppers)

Ga Xao Sa Ot (Vietnamese Lemongrass Turkey with Peppers)

702 kcal · 58g protein · 67g carbs · 23g fat

Bun Bo Hue (Spicy Lemongrass Beef and Pork Noodle Soup)

Bun Bo Hue (Spicy Lemongrass Beef and Pork Noodle Soup)

700 kcal · 43g protein · 78g carbs · 23g fat

Banh Day Gio (Pounded Rice Cake with Cha Lua)

Banh Day Gio (Pounded Rice Cake with Cha Lua)

200 kcal · 12g protein · 22g carbs · 6g fat

Xoi Xeo with Turmeric-Infused Sticky Rice and Crispy Shallots

Xoi Xeo with Turmeric-Infused Sticky Rice and Crispy Shallots

501 kcal · 28g protein · 47g carbs · 21g fat

Vietnamese-Style Seatrout Rice Noodle Bowl with Scallion-Ginger Infusion

Vietnamese-Style Seatrout Rice Noodle Bowl with Scallion-Ginger Infusion

761 kcal · 58g protein · 88g carbs · 20g fat

Bun Thit Bo Xao (Vietnamese Beef and Lemongrass Rice Noodle Bowl)

Bun Thit Bo Xao (Vietnamese Beef and Lemongrass Rice Noodle Bowl)

901 kcal · 58g protein · 101g carbs · 25g fat

Nem Chua (Fermented Pork Snack with Garlic and Bird's Eye Chili)

Nem Chua (Fermented Pork Snack with Garlic and Bird's Eye Chili)

204 kcal · 14g protein · 24g carbs · 5g fat

Banh Cuon with Minced Turkey and Wood Ear Mushrooms

Banh Cuon with Minced Turkey and Wood Ear Mushrooms

500 kcal · 31g protein · 56g carbs · 16g fat

Vietnamese-Inspired Seatrout with Rice Noodle Salad and Scallion Oil

Vietnamese-Inspired Seatrout with Rice Noodle Salad and Scallion Oil

784 kcal · 58g protein · 88g carbs · 20g fat

Bun Bo Hue (Spicy Lemongrass Beef Noodle Soup)

Bun Bo Hue (Spicy Lemongrass Beef Noodle Soup)

700 kcal · 43g protein · 78g carbs · 23g fat

Banh Day Gio (Steamed Rice Cakes with Cha Lua)

Banh Day Gio (Steamed Rice Cakes with Cha Lua)

200 kcal · 6g protein · 25g carbs · 6g fat

Plan a week of Vietnamese meals

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