Meal
lunch

Vietnamese-Style Seatrout Rice Noodle Bowl with Scallion-Ginger Infusion

Nutrition

761

kcal

Calories

58

g

Protein

88

g

Carbs

20

g

Fat

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Ingredients(6)

Fish, seatrout, mixed species, raw278.8 g
TRADITIONAL PHO RICE NOODLES 100% ORGANIC HEIRLOOM RICE88.8 g
Onions, spring or scallions, raw60g
Shallots, raw30g
Rice Vinegar60ml
Seeds, sesame seeds, whole, roasted and toasted20g

Instructions

1

Bring a large pot of water to a boil. Cook the rice noodles according to package instructions until al dente, then rinse under cold water to stop the cooking and prevent sticking. Drain well.

2

Season the seatrout fillets with salt and pepper. Heat a non-stick pan over medium-high heat. Sear the fish for 3-4 minutes per side until the edges are golden and the center flakes easily with a fork.

3

In a small bowl, prepare the aromatics: finely slice the shallots and the white/light green parts of the scallions. Toss with the rice vinegar and a pinch of salt. Let them sit for 10 minutes to mellow.

4

To assemble, place the cooled noodles in a wide bowl. Top with the flaked, warm seatrout.

5

Spoon the shallot-scallion vinaigrette over the fish and noodles, ensuring the juices coat everything.

6

Finish with a generous sprinkle of toasted sesame seeds and the remaining fresh scallion greens for a sharp, bright crunch. Serve immediately.