Moroccan lunch ideas

Transform your midday break into a culinary escape with Moroccan lunches that fit seamlessly into your macro-balanced schedule. We handle the food planning details so you can enjoy nutrient-dense salads and spiced vegetable medleys that keep you focused and satisfied until evening. Experience the perfect harmony of fresh herbs and bold aromatics without ever compromising on your health targets.

Moroccan-Style Braised Lamb and White Bean Tagine with Toasted Almonds

Moroccan-Style Braised Lamb and White Bean Tagine with Toasted Almonds

586 kcal · 35g protein · 69g carbs · 20g fat

Kofta Harra (Spicy Moroccan Meatballs)

Kofta Harra (Spicy Moroccan Meatballs)

1044 kcal · 71g protein · 85g carbs · 37g fat

Moroccan-Style Steamed Couscous with Spiced Lamb and Roasted Vegetables

Moroccan-Style Steamed Couscous with Spiced Lamb and Roasted Vegetables

586 kcal · 26g protein · 74g carbs · 22g fat

Spiced Chickpea and Turmeric Tagine with Preserved Lemon Yogurt

Spiced Chickpea and Turmeric Tagine with Preserved Lemon Yogurt

193 kcal · 7g protein · 35g carbs · 3g fat

Couscous aux Sept Légumes (Moroccan Seven-Vegetable Couscous)

Couscous aux Sept Légumes (Moroccan Seven-Vegetable Couscous)

720 kcal · 23g protein · 91g carbs · 30g fat

Moroccan Vegetable and Chickpea Tagine with Apricots and Almonds

Moroccan Vegetable and Chickpea Tagine with Apricots and Almonds

1102 kcal · 38g protein · 153g carbs · 35g fat

Moroccan Chickpea and Apricot Tagine with Quinoa

Moroccan Chickpea and Apricot Tagine with Quinoa

1409 kcal · 51g protein · 203g carbs · 40g fat

Egg and Vegetable Tagine with Saffron Couscous

Egg and Vegetable Tagine with Saffron Couscous

1942 kcal · 55g protein · 337g carbs · 38g fat

Moroccan Spiced Chickpea and Apricot Tagine with Toasted Almonds

Moroccan Spiced Chickpea and Apricot Tagine with Toasted Almonds

765 kcal · 24g protein · 87g carbs · 33g fat

Moroccan-Spiced Duck and Black Bean Tagine with Shaved Fennel Slaw

Moroccan-Spiced Duck and Black Bean Tagine with Shaved Fennel Slaw

797 kcal · 58g protein · 87g carbs · 19g fat

Moroccan Ras el Hanout Braised Duck with Shredded Cabbage and Ciabatta

Moroccan Ras el Hanout Braised Duck with Shredded Cabbage and Ciabatta

783 kcal · 58g protein · 87g carbs · 19g fat

Moroccan Spiced Cod Tagine with Saffron-Infused Zucchini Noodles

Moroccan Spiced Cod Tagine with Saffron-Infused Zucchini Noodles

279 kcal · 15g protein · 16g carbs · 17g fat

Moroccan Spiced Turkey & Quinoa Pilaf with Charred Peppers and Lemon-Tahini Drizzle

Moroccan Spiced Turkey & Quinoa Pilaf with Charred Peppers and Lemon-Tahini Drizzle

400 kcal · 19g protein · 52g carbs · 12g fat

Couscous with Seven Vegetables and Spiced Chickpeas

Couscous with Seven Vegetables and Spiced Chickpeas

721 kcal · 25g protein · 93g carbs · 30g fat

Moroccan-Style Braised Chicken with Prunes, Toasted Almonds, and Fluffy Couscous

Moroccan-Style Braised Chicken with Prunes, Toasted Almonds, and Fluffy Couscous

602 kcal · 44g protein · 35g carbs · 33g fat

Ras el Hanout Spiced Tofu and Kabocha Squash Tagine with Basmati Rice

Ras el Hanout Spiced Tofu and Kabocha Squash Tagine with Basmati Rice

699 kcal · 50g protein · 86g carbs · 22g fat

Ras el Hanout-Spiced Pork Tenderloin with Barley and Harissa-Glazed Asparagus

Ras el Hanout-Spiced Pork Tenderloin with Barley and Harissa-Glazed Asparagus

600 kcal · 45g protein · 68g carbs · 16g fat

Build a week around Moroccan lunch

Get the Grovli app and we’ll plan a full week on your macros — with a grocery list that syncs to Instacart.

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