breakfast

Desayuno de Muslos de Pollo con Plátanos Fritos y Kale Estofado

Name: Desayuno de Muslos de Pollo con Plátanos Fritos y Kale Estofado
Ingredients: 160g PC Blue Menu Boneless Skinless Chicken Thighs; 94.9 g Green Plantains, raw; 150g Tuscan Kale; 12g Extra Virgin Olive Oil; 170g Passata with Cherry Tomato; 5g Fresh Garlic, minced

Nutrition

596

kcal

Calories

Protein

Carbs

Fat

AI Insight

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Ingredients(6)

PC Blue Menu Boneless Skinless Chicken Thighs160g

Green Plantains, raw94.9 g

Tuscan Kale150g

Extra Virgin Olive Oil12g

Passata with Cherry Tomato170g

Fresh Garlic, minced5g

Instructions

Gather your ingredients: PC Blue Menu Boneless Skinless Chicken Thighs, Green Plantains, raw, Tuscan Kale, Extra Virgin Olive Oil, Passata with Cherry Tomato, Fresh Garlic, minced.

Prep everything — rinse and chop the produce and measure out each item.

Cook any raw proteins, grains, or vegetables through, then combine into your breakfast.

Season to taste and serve.