lunch

Stir-Fried Seitan and Snow Pea 'Lo Mein' with Toasted Sesame and Galangal

Name: Stir-Fried Seitan and Snow Pea 'Lo Mein' with Toasted Sesame and Galangal
Ingredients: 56.0 g Seitan, vital wheat gluten based, raw; 49.2 g Rice noodle, dried, straight; 189.4 g Snow peas, fresh, trimmed; 30.3 g Scallions, sliced thinly; 1.1 g Sesame oil, toasted; 0.7 tsp Galangal powder; 0.9 tbsp Rice vinegar

Nutrition

592

kcal

Calories

Protein

Carbs

Fat

AI Insight

Insight not available for this recipe.

Ingredients(7)

Seitan, vital wheat gluten based, raw56.0 g

Rice noodle, dried, straight49.2 g

Snow peas, fresh, trimmed189.4 g

Scallions, sliced thinly30.3 g

Sesame oil, toasted1.1 g

Galangal powder0.7 tsp

Rice vinegar0.9 tbsp

Instructions

Bring a pot of water to a boil, turn off heat, and soak the rice noodles for 6-8 minutes until flexible but al dente. Drain and rinse with cool water.

Heat a wok or heavy-bottomed skillet over high heat. Add the seitan, sliced into thin strips, and sear until golden brown and slightly crispy, about 4 minutes.

Add the snow peas and scallions to the pan. Toss vigorously for 2 minutes; the peas should remain bright green and snap-tender.

Lower the heat and add the drained noodles, tossing to incorporate.

Sprinkle the galangal powder evenly over the mixture, add the toasted sesame oil and rice vinegar, and stir-fry for another 60 seconds until fragrant and glossy.

Plate immediately in a shallow bowl, ensuring the crispy seitan is visible atop the vibrant green peas and noodles.