Meal
breakfast

Oeufs Cocotte aux Épinards et Poulet Grillé (French Baked Eggs with Spinach and Herbs)

Nutrition

486

kcal

Calories

45

g

Protein

58

g

Carbs

11

g

Fat

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Insight not available for this recipe.

Ingredients(5)

Grilled chicken breast, diced102.4 g
Large eggs1.6 units (100g)
Spinach, fresh305.2 g
Sweet potato, roasted cubes66.1 g
Apple, diced (for natural sweetness)203.4 g

Instructions

1

Preheat your oven to 375 deg F (190 deg C).

2

In a small oven-safe ramekin or cocotte, sauté the fresh spinach until just wilted.

3

Stir in the diced grilled chicken breast and roasted sweet potato cubes.

4

Create two small wells in the mixture and crack the eggs directly into them.

5

Season lightly with cracked black pepper and a pinch of fleur de sel.

6

Place the cocotte in the oven and bake for 10-12 minutes, or until the whites are set but the yolks remain soft and jammy.

7

Remove from the oven and scatter the fresh diced apples over the top just before serving to provide a crisp, sweet contrast to the savory eggs.

8

Serve immediately while the steam is still rising.