Meal
snack

Bocconcini di Prosciutto e Fagioli all'Uccelletto

Nutrition

315

kcal

Calories

32

g

Protein

26

g

Carbs

9

g

Fat

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Ingredients(5)

PROSCIUTTO CURED MEATS73.9 g
Beans, white, mature seeds, raw (rehydrated/cooked)30g
Tomatoes, grape, raw70g
Shallots, raw, finely minced15g
Oil, olive, extra virgin1g

Instructions

1

In a small heavy-bottomed skillet, heat the olive oil over medium heat. Add the minced shallots and sauté until translucent and fragrant, about 2 minutes.

2

Add the grape tomatoes and the pre-cooked white beans. Sauté for 3-4 minutes, pressing gently on the tomatoes with the back of a wooden spoon so they burst and release their juices, creating a light, rustic sauce that coats the beans.

3

Remove from heat. Season lightly with a pinch of fresh oregano.

4

Take the thin, delicate slices of prosciutto and drape them over a small plate or shallow bowl.

5

Spoon the warm, savory tomato-bean mixture into the center of the prosciutto slices. Fold the edges of the ham gently over the filling to create small, elegant bundles.

6

Serve immediately while the beans are warm and the prosciutto is silky, finished with a final pinch of fresh oregano and a crack of black pepper.