Meal
lunch

Riz a Djej (Lebanese Spiced Chicken with Rice and Toasted Almonds)

Nutrition

602

kcal

Calories

45

g

Protein

55

g

Carbs

20

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(5)

Chicken breast, skinless, raw89.9 g
Rice, long-grain, cooked137.6 g
Ground Turkey, raw33.7 g
Almonds, sliced/toasted29.0 g
Spinach, raw267.6 g

Instructions

1

In a small bowl, combine the ground turkey with a pinch of cinnamon, allspice, and black pepper. Sauté in a pan until browned and fragrant.

2

In a separate pot, poach the chicken breast in water seasoned with a bay leaf, onion, and a touch of salt until tender, about 12-15 minutes. Remove and shred with two forks.

3

Prepare the long-grain rice according to traditional methods (sautéed in a little oil before adding water/broth) to ensure separate, fluffy grains. Fold in the cooked ground turkey and its juices.

4

In the same pan, quickly wilt the fresh spinach with a squeeze of lemon and a tiny drizzle of olive oil.

5

Plate the spiced rice mixture as a foundation, top with the warm shredded chicken, and garnish generously with the toasted almonds. Serve the wilted spinach on the side to provide fresh, earthy contrast.