Meal
lunch

Pan-Seared Inside Skirt Steak with Soba Noodle and Bok Choy Stir-Fry

Nutrition

660

kcal

Calories

48

g

Protein

72

g

Carbs

24

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(4)

Beef, plate steak, boneless, inside skirt, trimmed to 0" fat172.7 g
Noodles, japanese, soba, dry94.5 g
Bok choy, regular (not baby), raw252.8 g
Fresh ginger, minced7.8 g

Instructions

1

Bring a large pot of water to a boil and cook soba noodles according to package instructions until al dente, about 4-5 minutes. Drain and rinse thoroughly under cold running water to remove excess starch.

2

Heat a heavy-bottomed skillet or wok over high heat. Season the skirt steak lightly with salt. Once the pan is smoking, sear the steak for 2-3 minutes per side for medium-rare, until deeply browned. Remove and let it rest on a cutting board.

3

In the same pan, add the minced ginger and stir-fry for 30 seconds until fragrant. Add the chopped bok choy and toss until the leaves are wilted and the stems are bright green and crisp-tender.

4

Return the soba noodles to the pan, tossing with the bok choy to combine.

5

Slice the rested skirt steak against the grain into thin strips.

6

Plate the noodle and bok choy mixture in a wide bowl, top with the sliced steak, and garnish with an extra dusting of fresh ginger if desired.