Meal
dinner

Ginger-Glazed Atlantic Salmon with Toasted Sesame Rice and Charred Broccoli

Nutrition

7607

kcal

Calories

389

g

Protein

847

g

Carbs

290

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(4)

Atlantic Salmon Fillets (Harbour Salmon Co.)1309.9 g
Rice, white, long-grain, cooked2756.9 g
Broccoli, raw882.2 g
Oil, olive, salad or cooking52.4 g

Instructions

1

Preheat your oven to 400 deg F (200 deg C).

2

Arrange the salmon fillets on a large parchment-lined sheet pan. Brush generously with a mixture of ginger, soy sauce, and a touch of honey to create a sticky, aromatic glaze.

3

Toss the broccoli florets with olive oil, salt, and pepper until vibrant and glossy. Spread them around the salmon on the sheet pan.

4

Roast for 12-15 minutes until the salmon is opaque, flakes easily with a fork, and the glaze is bubbling and caramelized at the edges. The broccoli should be tender-crisp with charred, nutty tips.

5

While the salmon roasts, reheat the cooked rice in a pan with a splash of water and a drizzle of toasted sesame oil until steaming and fragrant.

6

To plate, divide the fluffy rice into wide bowls. Nestle a large, succulent salmon fillet alongside a generous portion of charred broccoli. Finish with a squeeze of fresh lime juice and a sprinkle of toasted sesame seeds for a beautiful, restaurant-quality presentation.