Meal
breakfast

Bissara Fassiya with Garlic-Infused Olive Oil and Cumin

Nutrition

548

kcal

Calories

19

g

Protein

54

g

Carbs

24

g

Fat

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Ingredients(4)

Peas, green, split, mature seeds, raw81.1 g
Garlic, fresh cloves, minced5.8 g
Olive oil20.0 g
Fennel, bulb, raw, finely chopped29.0 g

Instructions

1

Rinse the split peas thoroughly under cold water.

2

In a medium pot, combine the peas, minced garlic, finely chopped fennel, and 4 cups of water.

3

Bring to a boil, then reduce the heat to low and simmer, partially covered, for about 25-30 minutes until the peas are completely broken down and creamy.

4

If the mixture is too thick, whisk in a little more water to achieve a velvety porridge-like consistency.

5

Remove from heat and stir in half of the olive oil.

6

Serve in a warm bowl, drizzling the remaining olive oil over the top.

7

Garnish generously with a high-quality ground cumin and a pinch of paprika.

8

Eat warm with a side of toasted pita if desired to scoop up the soup.