
snack
Mediterranean Feta and Roasted Tomato Mezze Snack
Nutrition
227
kcal
Calories
19
g
Protein
20
g
Carbs
7
g
Fat
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Ingredients(5)
Cheese, feta, whole milk, crumbled30.5 g
Tomatoes, grape, raw133.7 g
Bread, pita, whole-wheat13.3 g
Garlic, raw, minced4.4 g
Za'atar seasoning20.8 g
Instructions
1
Preheat your oven to 400 deg F (200 deg C).
2
On a small sheet pan, toss the grape tomatoes with minced garlic and a tiny pinch of salt.
3
Roast for 12-15 minutes until the tomatoes begin to blister and their skins just start to wrinkle and collapse.
4
Remove from the oven and while still warm, carefully fold in the crumbled feta cheese so it softens slightly but retains some texture.
5
Sprinkle generously with the za'atar seasoning.
6
Serve alongside the warm, toasted whole-wheat pita bread, using the bread to scoop up the softened, salty feta and the sweet, concentrated roasted tomato juices.