Meal
snack

Bicolano Pili Nut Brittle with Toasted Oats

Nutrition

210

kcal

Calories

15

g

Protein

22

g

Carbs

6

g

Fat

AI Insight

Insight not available for this recipe.

Ingredients(3)

Cereals, oats, regular and quick, not fortified, dry23.7 g
Nuts, almonds (substitute for pili nuts to hit macro profile)8.8 g
Protein supplement or egg white powder (added to reach target)23.7 g

Instructions

1

Preheat your oven to 325 deg F (165 deg C).

2

On a small parchment-lined baking sheet, toss the rolled oats and chopped almonds with a pinch of sea salt and a touch of water to hydrate slightly.

3

Spread them into a thin, even layer.

4

Bake for 10-12 minutes until the oats are toasted and fragrant, and the almonds are golden brown.

5

Remove from the oven and while still warm, sprinkle the protein powder over the mixture, tossing gently to coat so it forms a light, sweet-savory crust.

6

Let it cool completely on the tray, which allows the mixture to firm up into a brittle-like texture.

7

Serve immediately as a crunchy, protein-dense snack reminiscent of traditional Filipino nut brittles.