
breakfast
Japanese Soba and Wilted Spinach Morning Bowl with Ginger-Shoyu Reduction
Nutrition
100
kcal
Calories
4.5
g
Protein
16.9
g
Carbs
1.4
g
Fat
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Ingredients(3)
Noodles, japanese, soba, dry20 g
Spinach, raw52.2 g
Oil, olive, salad or cooking1.2 g
Instructions
1
Bring a small pot of water to a rolling boil and drop in the soba noodles. Cook for 3-4 minutes until al dente, keeping a close eye to ensure they don't overcook.
2
Drain the noodles and immediately refresh in cold water to stop the cooking process and rinse away excess starch.
3
In the same pot, quickly steam the spinach until just wilted—it should be vibrant green and tender.
4
Drain any excess liquid from the spinach. Toss the noodles and spinach with a tiny dash of soy sauce and fresh grated ginger for a light, aromatic morning profile.
5
Plate in a small ceramic bowl and garnish with a drizzle of olive oil to finish.