snack

Za'atar-Spiced White Bean and Feta Meze Plate

Name: Za'atar-Spiced White Bean and Feta Meze Plate
Ingredients: 72.8 g White beans, mature seeds, boiled; 4 g Feta cheese, crumbled; 50 g Grape tomatoes, halved; 70 g Cucumber, sliced into rounds; 20.8 g Shallots, minced; 3.0 g Za'atar seasoning and sumac

Nutrition

216

kcal

Calories

12.069543378995434

Protein

24.200000000000003

Carbs

6.6000000000000005

Fat

AI Insight

Insight not available for this recipe.

Ingredients(6)

White beans, mature seeds, boiled72.8 g

Feta cheese, crumbled4 g

Grape tomatoes, halved50 g

Cucumber, sliced into rounds70 g

Shallots, minced20.8 g

Za'atar seasoning and sumac3.0 g

Instructions

In a small bowl, toss the white beans with the minced shallots, half of the za'atar, and a pinch of sumac, allowing them to marinate for a few minutes while you prep the vegetables.

Arrange the marinated bean mixture onto a small plate.

Surround with the crisp cucumber rounds and halved grape tomatoes.

Sprinkle the crumbled feta over the beans, ensuring it distributes evenly.

Finish the dish with a generous dusting of the remaining za'atar and a light sprinkle of sumac for a bright, citrusy punch.

Serve immediately while the vegetables are cold and crisp against the creamy, savory beans.