lunch

Steamed Chicken Breast with Wilted Spinach and Toasted Almonds

Name: Steamed Chicken Breast with Wilted Spinach and Toasted Almonds
Ingredients: 23.2 g Chicken breast, skinless, raw; 114.9 g Spinach, raw; 7.0 g Almonds, sliced; 143.6 g Zucchini, raw

Nutrition

158

kcal

Calories

Protein

Carbs

Fat

AI Insight

Insight not available for this recipe.

Ingredients(4)

Chicken breast, skinless, raw23.2 g

Spinach, raw114.9 g

Almonds, sliced7.0 g

Zucchini, raw143.6 g

Instructions

Place the chicken breast in a bamboo steamer set over boiling water.

Steam for about 8-10 minutes until the center is opaque and firm to the touch.

Meanwhile, thinly slice the zucchini into ribbons using a vegetable peeler.

In a dry pan over medium heat, toast the almonds until fragrant and golden brown, then set aside.

Briefly wilt the spinach and zucchini ribbons in the same pan with a splash of water until just tender.

Plate the steamed chicken, top with the vibrant green spinach and zucchini mix, and sprinkle with the toasted almonds.

Serve with a squeeze of fresh lemon juice for brightness.